Tag Archives: tabouli

Jul 1 2013

Tabouli and corn on the cob

Yummy, filling, salad dish, great for parties or picnics…

IMG_0006Tabouli;

  • Bulgar wheat, vary the amount depending on how much you want, it will about double in size.
  • 1 tin butter beans
  • 6 cherry tomatoes quartered
  • 1 red pepper diced
  • 1 lemons juice
  • 2 spring onions chopped
  • 1 tbsp stock
  • 1 tsp powdered garlic/ crushed garlic cloves
  • big handful chives chopped
  • big handful mint chopped
  • big handful parsley chopped

1. Boil the bulgar wheat and stock for about 7 minutes.

2. Remove from heat, add a blob of butter to the pan, keep the lid on the pot and allow to sweat for about 30 mins.

3. Add all of the other ingredients.

4. Place in the fridge for another 30 mins to allow the flavours to combine before serving.

Corn on the Cob;

Take 2 corn on the cobs and chop in half. Boil in a pan for 6-10 minutes. Serve with a big blob of vegan butter.

Also served with green olives, garlic, sliced cucumber and mixed salad leaves.