Not So Dirty Filled Pita

We’re all very much used to seeing pitas filled with greasy kebabs, well here’s a much more appetising version for your drunken friends, cravings on a cold day or quick dinner.

AgfaPhoto

  • Fill with TOFU, vegan SAUSAGE or FALAFELS.
  • pita bread – check for milk products
  • 1/2 carrot
  • handful soft lettuce leaves/ spinach
  • 1/2 celery stick
  • 1 spring onion
  • 1/2 tomato
  • tomato sauce – ketchup or even better home-made relish!
  • mustard

1. Heat the pita under the grill.

2. Slice the tofu/ sausage then fry in a small amount of oil with salt/ pepper.

3. Grate the carrot.

4. Slice the celery, spring onion and chop the tomato.

5. Half the pita, fill with the leaves, then the vegetables, top with the tofu/sausage/falafel.

6. Finnish with sauce, salt and pepper.