We’re all very much used to seeing pitas filled with greasy kebabs, well here’s a much more appetising version for your drunken friends, cravings on a cold day or quick dinner.
- Fill with TOFU, vegan SAUSAGE or FALAFELS.
- pita bread – check for milk products
- 1/2 carrot
- handful soft lettuce leaves/ spinach
- 1/2 celery stick
- 1 spring onion
- 1/2 tomato
- tomato sauce – ketchup or even better home-made relish!
- mustard
1. Heat the pita under the grill.
2. Slice the tofu/ sausage then fry in a small amount of oil with salt/ pepper.
3. Grate the carrot.
4. Slice the celery, spring onion and chop the tomato.
5. Half the pita, fill with the leaves, then the vegetables, top with the tofu/sausage/falafel.
6. Finnish with sauce, salt and pepper.
The Crazy Vegan Lady 